Kalm with Kava - Vula Waka

I kept drinking Vula Waka throughout the evening, getting into my third session around 9 PM. Vula Waka has a building presence in that it seems to accumulate in your muscles and really steer you towards a restful sleep. In other words, over the space of about five hours I went from a limb-numbing sedation to a more heady heaviness that gave some weight to my eyelids and eventually walked me towards my mattress. In this sense, it reminds me a lot of a Borongoru in its relaxing completeness – it’s ability to medicinally relax and provoke a deep and wholesome slumber. Another great thing about this Kava is that a little bit goes a long, long way. I consider a 4-5 tablespoon session that gets you from a body buzz to a heady sedation to be quite potent. On top of that, the “session”-like quality of this Kava is nice in that it takes you through different phases. 1-2 shells works to relax the body and calm the muscles, while 3-5 shells takes you to a headier space. It’s nice to have a Kava where you can control for the kind of effect you want.

Kalm with Kava’s Vula Waka – 9.6/10

Strength – Starts medium strength, builds to very strong within a short period

Also, check out Kalm with Kava’s Borongoru for a more “let’s get to sleep” variety:

THE 2016 KAVA AWARDS

Welcome to the 2016 Kava Awards. I'm your host, the Kavasseur.

What a year for Kava! Not only did we see some of the best Kava ever slide through our doors' mail slots, but we also never needed it more. During presidential debates, international uncertainties, turbulent tensions, and certainly election nights we were able to soothe our bumblin' tumblin' minds with shells of our favorite Pacific elixir. As a community, we have come along way.

In 2016, Noble became the standard in the Kava world. The Kava marketplace in North America has never been cleaner. When you go online to buy Kava now, it is all but certain that you will get a 100% Noble Kava. The community has demanded higher standards from vendors, and we have been rewarded with clean burning Kavas that settle us down to sleep and let us wake up refreshed. Special thanks to those who have advocated for a marketplace where Noble is the norm.

We also saw some vendors retire from the Kava business. It became official in 2016 that Paradise Kava was no longer going to be selling rare delicious Kavas or their wonderful extracts. We also saw a smaller vendor, Luna Kava, hang up their shells for at least a temporary basis. Best of luck to these individuals in their future efforts - Kava related or not.

2016 was also a tough year for many of the Pacific Island nations who are part of our Kava community. Without them, we would not exist. Cyclones, floods, and even droughts ravaged the Pacific last year, causing terrible destruction in the countries where Kava is grown. This extreme weather reminds us that we need to be conscious of the global environment and be better stewards of it, and to extend humanitarian aid to those suffering as a result of the excesses of others. We stand in solidarity with the Kava farmers of the south Pacific, their families, their communities, and their nations.

When putting together this list, I wanted to be as unbiased as possible and keep the categories to a minimum. In a year, what qualities can we identify among vendors and their Kava? I thought it would be important to look for an outstanding individual who embodies good business ethics and sells high quality Kavas - the Vendor of the Year. Who was the best new arrival on the Kava scene over the past 12 months - the Best New Vendor.  Who continued to push Kava forward with new ideas and technologies - the Most Innovative. Which small Kava vendor brought the local flavors of the South Pacific to us so successfully that you could almost taste the soil of their Kava gardens in each shell of Kava - the Best Artisanal Vendor. Which vendor keeps their fans on the edge of their seats waiting for fresh, tasty new Kavas and maintains their fan base - the Sheller's Choice. And, of course, the Kava of the Year category speaks for itself. There are so many great vendors out there now, but I thought these were really the ones who stood out in 2016.

With no further ado, I'd like to raise some shells and distribute awards to various players in the Kava world.

Vendor of the Year - Kalm with Kava

I want to raise a special shell to 2016's "Vendor of the Year." Kalm with Kava exemplifies excellent business ethics and community-based economic development through sustainable agriculture. What truly impresses me about Kalm with Kava is their emphasis on the farmers and communities who grow Kava in the Pacific Islands. Their focus on creating a better life for Kava-producing communities by going to their homes, walking with them through their farms, and sourcing the freshest, most cared-for, and best value Kava on the market is what earns them the title of "Vendor of the Year." They are doing what I believe every responsible company should do in a market that works with natural resources and agricultural products. Namely, they bypass the middleman distributors and buy directly from farmers. Their approach might be more difficult and expensive, but it means that when you purchase a bag of their Kava your money is going directly to the households who produced it. Essentially, it means that when you drink a shell of Vula Waka you are not only benefitting yourself, but you are benefitting a household in Fiji. What more could you ask for?

Excellent work, Mike Munsell and everyone at Kalm with Kava!

Best New Vendor - Kava Time

When Kava Time first came on to the scene several months ago, they seemed like a small Kava vendor who may or may not be able to get on the radar. Now, at the end of 2016, they are offering around half a dozen Kavas that are all consistently amazing. Their Savusavu Waka is the dreamy answer to many problems. The Lawena is a nerve-calming tonic that will never let you down. Having only been around for a handful of months, Kava Time has impressed as a Fiji-based small Kava vendor that takes Noble Kava seriously. Also, their Kava "bricks" were one of the most commonly talked about novelties in the Kava world. Those things are packed so tightly that you need an ice pick just to get a session going!

Most Innovative Vendor – Kavafied

What can I say? The AluBall continues to take the Kava world by storm (the good kind). I remember the early days of the AluBall, when it seemed a bit gimmicky and out of place. Well, now it is even the Kavasseur norm for Kava-making. It is quick (as in minutes), effective, portable, easy to clean - you name it. I have taken this thing with me to Ghana, Madagascar, Rwanda, and South Africa. It always does the trick. Kavafied continues to innovate with a cutting-edge online presence (have you seen their Instagram?), a great line of hats and t-shirts, amazing design, and even the upcoming AluBall XL. They also surprised us late in the year by dropping "Vanuatu Supreme" on us. It's one of the better Vanuatu Kavas available right now, and we're all lovin' it.

Best Artisanal Vendor - The Kava Roots

The Kava Roots released two main Kavas in 2016 - Tongan Reserve and Vanuatu Select. Both of these were of exceptional quality and had the finest, Noblest, cleanest flavors and effects. The Kava Roots burst on to the scene with the sedating, relaxing, anxiety-busting Tongan Reserve. In October they released Vanuatu Select, which became the reigning heavyweight champion of the Vanuatu Kava world - no small victory for any vendor, let alone a small artisanal vendor. The "localness" of their Kava and the small batch quality is what puts this vendor firmly at the top of the list of smaller, artisanal vendors.

Kava of the Year - The Kava Roots' "Vanuatu Select"

When I drank my first shell of "Vanuatu Select," it transported me back to my first brush with Kava as a stressed-out college student in 2000. It reminded me of that initial feeling of first finding something that washed my nerves clean from any anxiety or discomfort. "Vanuatu Select" is hands-down my favorite Kava of 2016 - a strong peppery Vanuatu Kava that has that perfect balance of heady and heavy strength and burns clean in your relaxation engine. The organic flavor and household level care of this Kava can be tasted in every brilliant shell and it puts you firmly where you want to be on any day of the week. Three bulas to the Kava Roots!

Sheller's Choice - Gourmet Hawaiian Kava

Gourmet Hawaiian Kava continues to be the most popular and preferred vendor of the community of daily Kava drinkers who search for a variety of Noble Kavas with a guaranteed quality and type. They have a dedicated group of loyal followers who admire the effort Gourmet Hawaiian Kava puts into understanding and preserving a large heirloom of Kava varieties. They locally run a large Kava farm in Hawaii that is teeming with seemingly endless varieties of high quality Kavas with different effects. Having direct control over the nurturing of these plants, Gourmet Hawaiian Kava can guarantee the quality and genetic cultivar type of every bag of Kava they send out. Their adherence to the Noble-only movement is admirable, and they have become a major force in the Kava world.

Kava Controversy - The Noble and Tudei Debate Unpacked

When I started drinking Kava 17 years ago, there were essentially no choices in the Kava marketplace. It was before the era of e-commerce (hard to imagine such a time now!), and Kava vendors had to sell their products mostly through skeptical, risk-averse health food stores. Luckily, I worked in a health food store that sold Kava King Instant Kava, a product that is still around to this day though mostly marketed towards consumers outside of the Kava community. This particular product was a life-changing, anxiety-crushing friend to me for several years. After that, Yogi Tea came out with a Kava Stress Relief tea that was both effective and delicious, and I drank that tea for more than 9 years.

Fast forward to 2009, when I discovered the amazing marketplace online for Kava: Nakamal at Home had been around for a couple of years and was definitely offering the largest variety of potent Kavas, Kona Kava was moving a lot of product, Kaui Kava/Real Kava were selling excellent powders, Vanuatu Kava Store was a giant, Pacific Kava out of New Zealand had some excellent products, Kava by Rex was in the game, and of course Hawaiian Kava Center had great, fresh, local products.  It was at this time that I launched the Kavasseur blog, which at first was just a fun idea I was toying around with. Needless to say, it became something much bigger and ended up launching two discussion boards, one of them which is dominant today – Kava Forums.

The now unavailable “Chief’s Jungle” Kava from Papua New Guinea, a Tudei Kava, circa 2010

In these “early years” the topic of Tudei Kava was something that people were curious and excited about. You could buy Tudei Kava that was labeled as such from Nakamal at Home, Kava by Rex, Paradise Kava, Hawaiian Kava Center, and many more. It was well known for its strength and sometimes unpleasant side effects. After all, the word “Tudei” is literally the Melanesian pidgin “two day” which refers to the length of time in which you should expect to feel the Kava. If you drank a Tudei Kava from Papua New Guinea, you were likely going to have a buzz from it that would last into the next morning. Vendors were pretty clear about the fact that this Kava was strong and meant for people who were seeking out that kind of feeling.

The contrast to Tudei Kava is “Noble” Kava. Noble Kava is the kind of Kava that people like to drink everyday. It is clean, has no side effects, and is used daily as a medicine for anxiety, insomnia, and other ailments. It is basically the only kind of Kava you can buy anymore. In most ways, this is a good thing because it prevents newcomers to Kava from having a prolonged, or negative experience from Tudei Kava. Islanders all over the South Pacific prefer Noble Kava, and have for thousands of years. It is a completely harmless and healthy natural Kava that you can drink daily without worry.

Tudei Kava is usually consumed only for “medicinal” and “ceremonial” purposes in the South Pacific. It is a variety of Kava that everyday Kava drinkers avoid because of its side effects. In countries like Fiji, farmers don’t plant Tudei Kava and most people despise it. Also, it has a complicated history because it was connected (erroneously) to the Kava ban in Europe. The Kava ban in Europe was a result of poisonous alcohol-based Kava extracts that ended up fatally affecting a few people. These extracts were also made from parts of the plant which are not consumed (stems and leaves) and contain the toxic alkaloid pipermethystine. When the Kava ban occurred, the poorly developed and immature field of Kava science led to the scapegoating of all “Kava problems” on Tudei. Further complicating the matter is that Tudei is higher in flavokavain K, a chemical compound which causes minor irritation to the liver. This irritation has never been connected to cases of illness or death in Kava drinkers. By comparison, a single bottle of Bud Light is far worse for your liver than several Kava sessions of Tudei. Nonetheless, the government of Vanuatu passed legislation that aimed at stopping the export of Tudei Kava as a way of showing they are “doing something” about the perception of Kava’s risks. Again, further complicating this is the fact that such a ban existed before as a means of “protecting” Tudei Kava as a “ceremonial” drink. So on the one hand, Tudei Kava was scapegoated as a sacrificial lamb to address the Kava ban in Europe, and on the other hand Tudei Kava had a cultural precedent for being protected as a traditional ceremonial medicine. Of course, other countries in the South Pacific don’t have export bans on Tudei and there is no legislation concerning it elsewhere.

Sometime around 2011, the topic of Tudei Kava became something of an obsession for a small group of people in the Kava community. They began to see Tudei Kava basically everywhere they looked. There were rumors of certain vendors “spiking” their Kava to make it stronger and more easily marketable. There were other stories about vendors buying Tudei Kava that was promised as Noble Kava. They went into the Kava literature and researched “testing” methods for determining whether Kava was Noble or Tudei. One of the main (cheapest) tests they preferred and could easily replicate was the acetonic test. This test involves putting Kava in a glass and mixing it with a solution. If the solution turns dark yellow or orange it is assumed that the Kava is Tudei. If it stays a golden light orange, it is assumed that it is Noble. However, this test is incredibly unreliable and sometimes leads to “false positives” on Noble Kavas. Of particular annoyance is the fact the mature, very high quality Kavas tend to test orange even though they are completely Noble. This is where the controversy exploded. These “testers” (as I like to call them) started ranting on forums and discussion boards all over the internet and trolling Kava vendors who were selling perfectly good Noble Kavas. They also attacked vendors who decided to include labeled Tudei Kavas in their offerings. Sometime around 2012, these Testers started giving out stickers to vendors who they preferred as Noble-only sellers, and refused to give these stickers to vendors who decided to sell Tudei Kavas as well. This led to the complete wiping-out of Tudei Kavas in the marketplace. It also led to the rise of a few vendors at the expense of many others. Now let me be clear here – most of the vendors who have these stickers on their Kava products have no bad intentions and have our best interests at heart. There is one particular vendor however, who I will not mention here, that has allied with the Testers and tried to monopolize the Kava marketplace and even slandered Kava vendors who have decided to stay away from this frenzied witch hunt.

As you can imagine, this debate has thrown the Kava community, which is already a very tiny group of people, into turmoil. On the one side you have people like me who have been drinking Kava for much of their lives and are saddened by the rise of the Testers and their transparent preference for certain vendors. We have seen some of the best vendors close up shop, drop great Kava products from their catalogues, or absorb senseless and constant attacks by the Testers. On the other side, you have newcomers to Kava who, not knowing any better, accept the discourse of the Testers as biblical fact. They can get just as trollish and extreme as the Testers. I have been personally attacked and sent threats just because I tell the truth about the history of the Noble and Tudei controversy, and certainly get attacked when I point out that certain vendors have used this campaign of falsehoods to gain prominence in the marketplace and libel and slander other vendors.

Now let me be very clear here, I completely advocate for the proper labeling of Kava. I think Kava drinkers should know what they are getting, and have meaningful choices to make when they order Kava. Vendors should maintain excellent relationships with farmers so that they know they are selling what they say they are selling. Since there is no   way at this time to test Kava and determine whether it is accurately Noble or Tudei, we must trust the traditional knowledge of Kava farmers. This means fostering good relationships, drinking Kava to determine its quality, and selling it in good faith and with the name that most accurately reflects what it is.

My position has always been that if you want to only be drinking Noble Kava, then you should be able to confidently do so. If every now and then you want to drink Tudei Kava, you should also be able to have access to it as it is perfectly healthy and legal. I only drink Tudei Kava once or twice every few years because I also don’t prefer its next-day effects. 

Back when we had a robust, competitive marketplace and the Testers hadn’t taken action against certain vendors, we had a great variety of Kavas to choose from. I hope that one day the truth about Noble and Tudei Kava will become the standard discourse  and that this whole fight, which is really about nothing at all, will be resolved and the Testers can find better things to troll about.

Finally, I believe in Kava science and its usefulness. We are currently seeing great news about Kava having properties that prevent cancer. We already know that it effectively fights anxiety and can transform peoples’ lives. We can learn a lot from studying its chemical compounds, and learning about what makes certain varieties feel a certain way. But we must make sure that we focus on how this science can help us, and not how it can help particular vendors who want to dominate the marketplace – particularly when it involves bad science and fear mongering. 

Many Bulas to the readers of my blog, and to the people of the South Pacific who domesticated this great medicine. May we drink it in peace, and create a reunified Kava community at peace with itself.

Kavasseur, 18 December 2016

Baltimore, Maryland

Lami Kava